Whether you wear braces or not, protecting your smile while playing sports is essential. Mouthguards help protect your teeth and gums from injury. The American Dental Association recommends wearing a mouthguard if you participate in any full-contact sport. Choosing the right mouthguard is essential. In addition to our comprehensive general dentistry services, we provide mouthguards to new and existing patients.
There are three basic mouthguards: the pre-made mouthguard, the “boil-and-bite” fitted mouthguard, and a custom-made mouthguard from your dentist. When you choose a mouthguard, be sure to pick one that is tear-resistant, comfortable, and well-fitted for your mouth, easy to keep clean, and does not prevent you from breathing correctly. Your dentist can show you how to wear a mouthguard properly and how to choose the right mouthguard to protect your smile.
Nightguards
If you often wake up with jaw pain, earaches, or headaches, or if you find yourself clenching or grinding your teeth, you may have a common condition called “bruxism.” Many people do not even know that they grind their teeth, as it often occurs when one is sleeping. However, bruxism can lead to broken teeth, cracked teeth, or even tooth loss if not corrected.
There is an easy, non-invasive treatment for bruxism: nightguards. Nightguards are an easy way to prevent the wear and damage that teeth-grinding causes over time. Custom-made by your dentist from soft material to fit your teeth, a nightguard is inserted over your top or bottom arch and prevents contact with the opposing teeth.
Custom Mouthguard FAQs
Custom mouthguards are the best choice to protect your teeth. Read the answers to these frequently asked questions.
How long does a custom mouthguard last?
The lifespan of a custom mouthguard depends on usage and care, but most last between 1 and 5 years. Mouthguards used for sports may wear out faster due to impact, while nightguards for bruxism can last longer with proper maintenance. Regular checkups with your dentist will help determine when a replacement is needed. Proper cleaning and storage can also extend its lifespan.
Are custom mouthguards comfortable?
Yes, custom mouthguards are designed to fit precisely, making them more comfortable than store-bought alternatives. Since they are molded to your teeth, they don’t feel bulky or shift around in your mouth. A properly fitted mouthguard allows for easy breathing and speaking, making it more convenient to wear for extended periods.
How do I know if my custom mouthguard fits properly?
A well-fitting custom mouthguard should feel snug but not too tight. It should stay in place without needing to be held in by your tongue or teeth. If it causes discomfort, difficulty breathing, or slips out easily, it may need adjustments. Your dentist will ensure a proper fit during your visit and make modifications if necessary.
Can I drink or eat while wearing a custom mouthguard?
Eating while wearing a mouthguard is not recommended, as food particles can get trapped and increase the risk of bacteria buildup. Drinking water is generally fine, but avoid sugary or acidic drinks, as they can cause plaque buildup on the mouthguard and your teeth. Always remove your mouthguard before eating and clean it before placing it back in your mouth.
Can I sleep with my custom sports mouthguard?
Sports mouthguards are not designed for nighttime wear, as they are thicker and bulkier than nightguards used for bruxism. If you grind your teeth at night, you should use a custom nightguard specifically designed for that purpose. Using the wrong type of mouthguard can cause discomfort and may not protect your teeth and jaw.
Can a custom mouthguard break?
While custom mouthguards are made from durable materials, they can still wear out or break over time. Chewing on your mouthguard, exposing it to high temperatures, or not storing it properly can weaken the material. Regularly inspecting your mouthguard for cracks or signs of wear will help ensure it continues to provide effective protection.